A Faith-filled Holistic Wellness Sanctuary in Fort Worth

Your Gateway to Joy and Wellness Awaits

The Grove Sanctuary - a place of healing, of intentionality, of growth & community, of natural methods meet functional wellness.

This space is becoming all we have dreamed of and what we hope health to be. We pray the Lord blesses you while you are here.

All of your appointments take place in our soothing, private spaces in North Fort Worth, Texas with complimentary teas and filtered water.

PRIMROSE WELLNESS CO -

HOLISTIC MASSAGE

Webster Technique Dr. Abby Lee
Prenatal Massage The Grove Sanctuary

WEBSTER TECHNIQUE -

DR ABBY LEE

PELVIC FLOOR PT - TRU PHYSICAL THERAPY

Well Memberships

Consistency is the cornerstone of wellness. At The Grove, we have meticulously designed membership options for both individuals and families, ensuring you can fully benefit from our services while achieving the greatest long-term value. We have membership options for Individuals, Families, Massage, and our mPulse Infrared Sauna.

Healing Packages

At various stages of life, a specific number of visits is essential for optimal treatment and care. At The Grove, our Packages are expertly crafted to offer a predetermined number of visits at a reduced rate, providing a cost-effective solution for short-term needs. Unlike memberships, these Packages are designed to meet immediate care requirements rather than long-term engagement.

Infrared Sauna

Our Sunlighten mPulse Smart Sauna takes personalized wellness to a whole new level. Choose the health goals you want to prioritize, and it seamlessly adapts through data-driven programs that offer specific blends of far, mid and near infrared and red light therapy for optimal results. You can choose from research backed setting that target specific health goals.

AN EXPERIENCE NOTHING SHORT OF A SANCTUARY

Functional Therapies We Currently Offer

Holistic Chiropractic

Dr. Abby Lee provides a chiropractic experience unlike any other chiropractor. She brings her fascial and soft tissue release training married to her experiences providing care and relief in natural labors to each session. This is not an in and out appointment. Dr. Abby takes her time to address muscle and fascial imbalances before adjusting in each appointment. Dr. Abby is Webster certified and Spinning Babies trained.

Fascial Release + Prenatal Massage

Hope believes that myofascial dysfunction is a prevalent issue, particularly during pregnancy, where these restrictions often become more pronounced for many individuals. This often leads to discomfort and can contribute to a more physically challenging birth experience. By building a reputation of providing functional resolution and therapeutic change to each of her clients lives, she hopes to break the societal mold that massage therapy is just for relaxation and a spa experience. Paving the way for Primrose Wellness to become the first place you think of when you’re looking for a therapeutic massage.

Pelvic Floor Physical Therapy

Tru PT and Wellness specializes pelvic floor therapy and healing by addressing the body as a whole while it goes through the incredible process of pregnancy and postpartum. Through manual therapies, dry needling, and cupping therapy we help balance and restore the body. We are dedicated to helping women through every phase in life. Our women’s health program focuses on conditions which women experience at different stages in life including prenatal, postpartum, and post surgical.

Sunlighten mPulse Infrared Sauna

Research shows low levels of light have a much better effect on stimulating and repairing tissues than higher levels. Our sauna blends low levels of red light with near infrared light to bathe you in both, allowing us to create a quiet, comfortable red light therapy experience that can help lower your biological age. The LED panels are integrated in the walls and part of the 3 in 1® Smart Sauna technology that manages the pre-set health programs, heaters and LED panels.

Programs for detoxification, muscle recovery, skin health/anti-aging, cardio, relaxation and weight loss make it easy for you to customize each sauna session. Or you can create and save your own customized program on your profile, adjusting the intensity of the RED/NIR, MIR and FIR wavelengths. 

Make Your Appointment have a Lasting Impact

Testimonials from our members

  • "Can we give her 10 stars? Tamra is honestly one of my favorite people at this point."

    - Taylor J

  • "If you're looking for the best look no further! Dr. Abby Lee took care of me my entire pregnancy, as my body changed postpartum, and even now as I need her."

    - Ashley M

  • "Her package deals are extremely affordable, she insures you are ready and understand the exercises she gives you to do at home, and after two visits I've seen much improvement! I would go to Tamra for any future PT needs!"

    - Ashley M

  • "Absolutely loved my first appointment with Dr. Abbey! I've been following her for a long time online and knew that I needed to add her to my birthing team during my pregnancy."

    -Alexandria F

WE’RE THE GROVE SANCTUARY

“We believe in well-care, not sick care.”

While medicine, hospitals and modern healthcare have their time and place, we believe that for, the most part and given the right tools, the body, mind, and spirit benefits from natural and holistic care.

The Grove Sanctuary was born from the hope to provide North Fort Worth with a holistic health hub. Our community should not need to drive to Dallas, downtown Fort Worth, McKinney, or anywhere else to receive great, natural care for themselves or their families. While we continue to grow and add providers we pray will serve our members well, we invite you to come and be apart of what we are building here in North Fort Worth.